Holistic Health Traveler

Curated Wellness Travel | Travel Coaching Services

 

Curated Wellness Travel for Women Over 40

Have you spent heaps of money on a wellness vacation that fell short because it doesn’t align with your personal wellness goals? 

At Holistic Health Traveler, the mission is to curate life-changing wellness travel experiences for women over 40, paired with comprehensive health coaching.

By seamlessly blending wellness travel, health coaching, and transformative retreats, clients are empowered to take control of their health and well-being journey like never before.

Pre-trip coaching gets you clear on your goals. Curating a wellness travel experience to match those goals provides a fun and restorative way to get you there. Post-trip coaching provides a supportive pathway to integrate your newfound well-being into your home life. 

Together we cultivate vitality, balance, and long-term lifestyle changes that nurture health and happiness!

Colleen in front of a mural of Ixchel

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Hi there, I’m Colleen

Colleen in Cozumel
Certified Wellness Travel Coach

About 

If you’re a professional woman over 40, chances are you’ve put your health and well-being on the back burner. You’re probably exhaused, depleted, overweight but under-nourished. Maybe you’re in the throws of menopause and feeling like you don’t even recognize your body anymore. Or worse, struggling with a health crisis.

If this sounds like you – You are in the RIGHT PLACE.

Many professional women over 40 invest in wellness vacations with the hope of rejuvenating their minds and bodies, yet too often, these experiences fall short by not aligning with personal wellness goals. Our bespoke wellness travel experiences ensure that every trip is tailored specifically to your unique health aspirations, guiding you towards real, transformative results. Additionally, we provide ongoing coaching support to seamlessly integrate wellness practices into your daily life once you return home. Don’t just spend money on another trip—invest in a journey that truly enhances your well-being and propels you towards your goals.

THIS IS WHERE CURATED WELLNESS TRAVEL SHINES AS A PATH TO NEWFOUND WELLNESS AND VITALITY.

As a certified holistic health and wellness coach, a certified holistic nutritionist, a certified travel coach, and a published travel writer, I know wellness travel. Holistic health and wellness are my love language and I want to show YOU how you can travel and enjoy life regardless of your diagnosis! 

LET’S CURATE YOUR DREAM WELLNESS TRIP TOGETHER! I’LL BE WITH YOU EVERY STEP OF THE WAY, WITH PRE-TRIP AND POST-TRIP HEALTH COACHING TO ASSURE YOU MAINTAIN YOUR WELLBEING LONG AFTER RETURNING HOME. 

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Travel on Purpose

Taking a holistic approach to wellness travel is essential for women over 40, but what does that mean in practical terms? It means curating an experience designed with the individual woman in mind – to nourish her well-being while considering the interconnectedness of her mind, body, and soul.

By addressing all three areas, women can achieve optimal health and ultimately lead a more fulfilling and balanced life. Coupled with health coaching, clients not only experience rejuvenating journeys but also maintain and enhance their well-being long after they return home.

 

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