Hey There!
I’m Colleen.

Owner and CEO of Holistic Health Traveler!

Welcome to the Holistic Health Traveler, the place where alignment with health and wellness goals blend seemlessly into bespoke travel experiences. This is what transformational wellness travel coaching is all about! 

Many professional women over 40 invest in wellness vacations with the hope of rejuvenating their minds and bodies, yet too often, these experiences fall short by not aligning with personal wellness goals.

Our bespoke wellness travel experiences ensure that every trip is tailored specifically to your unique health aspirations, guiding you towards real, transformative results. Additionally, we provide ongoing coaching support to seamlessly integrate wellness practices into your daily life once you return home.

Don’t just spend money on another trip—invest in a journey that truly enhances your well-being and propels you towards your goals

My passion stems from a deep understanding that wellness is more than diet and exercise. And sometimes, in order to connect with our innate healing ability, we have to step away from our busy lives for a little while in order to reclaim our health and well-being. 

 

Here is my story

I spent my entire career breaking glass ceilings and hard-charging to the top. I also spent hours in the gym and ate well, thinking I was the definition of health. But guess what happened?

My journey took a turn after  27 years as a career firefighter, when I was diagnosed with an autoimmune disease. It felt like a betrayal from my own body, but it was a wake-up call.

In the midst of a demanding career and life’s relentless pace, I embarked on a wellness journey, seeking sanctuary from stress and the overwhelming push to succeed. Yet, my first wellness trip didn’t fulfill its promise of rejuvenation; instead of aligning with my personal wellness goals, it left me feeling drained and unsupported.

This experience became a pivotal moment, fueling my passion to create bespoke wellness journeys for women like me, who yearn not just for a temporary escape, but for deeply personalized, transformative experiences.

Today, I dedicate myself to crafting journeys that truly resonate with individual aspirations, ensuring that every woman returns home not only restored, but empowered to integrate newfound wellness into everyday life.

 

Wellness and Travel Coaching 


I blend health and wellness coaching with bespoke wellness travel because together, they create a complete lasting transformation. While the experiences offer a rejuvenating escape tailored to your specific needs, health and wellness coaching ensures you have the guidance and strategies to maintain those positive changes in your everyday life.

Essentially, it’s about making sure the benefits of your travel experience continue to enrich your life, long after you return.

My Mission

“My mission is to inspire women to embrace holistic wellness. I believe in the power of nurturing the mind, body, and soul through lifestyle changes, nutritious food, and meaningful travel experiences.

It’s a Lifestyle

Colleen painting a mask for Carnaval
Colleen in front of a wood door in Cozumel

Join

Subscribe to My Newsletter

10 + 5 =

Work With Me