About Us
At Holistic Health Traveler, the mission is to use travel coaching and wellness travel experiences as a path to better health and well-being for the woman over 40.
Hi, I’m Colleen
Growing up in a family of all boys and later becoming a firefighter, I learned early on that strength and resilience were everything.
I worked tirelessly to build a body that could handle the demands of the job—hitting the gym, eating right, and pushing myself to be at my physical peak.
But in my 40s, everything changed. I was diagnosed with an autoimmune disorder—something I never saw coming. How could this happen to me? I had done everything “right.” It was a wake-up call that forced me to look beyond fitness and nutrition and truly understand what it meant to be well.
Now what?
Determined to find answers, I went to nutrition school and uncovered a world of information about food and health that I had never known. But something was still missing.
It wasn’t until I took my first wellness trip that everything clicked. Stepping away from work, family, and daily responsibilities allowed me to listen to my body in a way I never had before. I felt lighter, more in tune with myself, and, for the first time in years, truly well.
Why I became a wellness travel coach
That trip sparked a new passion, leading me to become a travel writer and, ultimately, a wellness travel coach.
Now, I help women over 40 who are recovering from a health crisis or looking to elevate their well-being through intentional travel. I know firsthand that wellness is about more than just diet and exercise—it’s about the whole body, mind, and spirit.
Whether my clients seek transformative trips, guided wellness coaching, or a combination of both, I create experiences that allow them to reset, heal, and reconnect with themselves. Because true well-being isn’t just about what you eat or how often you work out—it’s about the spaces you create for yourself to rest, reflect, and grow.
Curated Wellness travel for women who need time to heal
Clear goals aligned with a destination to support and nurture your journey toward improved health and well-being can be yours.
LEARN MORE: Join me as I discuss why wellness travel is a path to better health with the founder of the Travel Coach Network, Sahara Rose DeVore. Click the video below to watch the interview.
No Distance Is too Far
Your body knows how to heal.
To begin the process, you only have to give it the time, support, and environment.
We’re here to guide you toward the next best version of YOU.
WE’ve Got You Covered
medical & security evacuation
Don’t leave home worried about what you would do if you had a medical emergency or needed immediate evacuation.
We’ve got you covered.
Accomodations of all types
Whether you’re seeking an all-inclusive wellness package or a secluded getaway for a quiet respite…
We’ve got you covered.
Trip insurance
We know that unexpected things happen in life. We want you to be prepared, so we provide you the option to purchase one of the best travel insurance policies out there.
We’ve got you covered.
A complimentary consultation
If you’re still not sure if working with a coach is right for you, schedule a complimentary 30-minute consultation.
To view all available health coaching and wellness travel coaching packages, click the link below.