Hey There!
I’m Colleen.

Welcome to the Holistic Health Traveler website and blog! I’ve created a place for women to be inspired to take an active role in their own wellness journey. You’ll find it all from nutrition to bodywork to wellness travel here. Why?

Well, here’s my story.

I spent my entire career breaking glass ceilings and hard-charging to the top. I also spent hours in the gym and ate well. I thought I was the definition of health. But guess what happened?

After 27 years as a career firefighter, the diagnosis of an autoimmune disease was the beginning of the end of my career. I felt like my body had somehow betrayed me, but I learned it was telling me “wellness” was more than cardio, weights, and eating well. I was determined to find the “missing link.”

Fast forward five years…

I am now a certified holistic wellness coach and travel coach, so I can empower women like you to balance the masculine and feminine, find the wellness they’ve put on the back burner, and rediscover purpose and connection. I specialize in the mind, body, and soul connection as a pathway toward wellness.

          ~ Wellness and Travel Coaching ~

Coaching clients along their health and wellness journey toward miraculous well-being and leading them on their transformational journey into a new phase of life inspires me daily. I help clients use nutrition, mindset, and wellness travel to create experiences that nourish their bodies and minds and embrace their soul’s purpose so they can live their dreams—just like I did for myself.

As a travel coach, I help my clients discover new transformational ways to travel to shift their perspective toward more meaningful relationships with themselves, others, and the environment.

Together, we discover wellness retreats and destinations that offer a respite from the same old, same old. They are a place to go deep within to rediscover the sacred woman you are and re-emerge with a newfound passion for life!

Holistic Health Traveler is a labor of love dedicated to women worldwide who are sensing that now is the time to take back their power—to embrace more self-care and self-love and a holistic approach to wellness that is as unique to them as it is to the world.