About me
At Holistic Health Traveler, my mission is to guide women over 40 toward vibrant health and well-being through the power of intentional, restorative travel.
Hi, I’m Colleen
Growing up in a family of all boys and later becoming a firefighter, I learned early on that strength and resilience were everything.
I worked tirelessly to build a body that could handle the demands of the job—hitting the gym, eating right, and pushing myself to be at my physical peak.
But in my 40s, everything changed. I was diagnosed with an autoimmune disorder—something I never saw coming. How could this happen to me? I had done everything “right.” It was a wake-up call that forced me to look beyond fitness and nutrition and truly understand what it meant to be well.
The Turning Point
Determined to find answers, I went to nutrition school and uncovered a world of information about food and health that I had never known. But something was still missing.
It wasn’t until I took my first wellness trip that everything clicked. Stepping away from work, family, and daily responsibilities allowed me to listen to my body in a way I never had before. I felt lighter, more in tune with myself, and, for the first time in years, truly well.
Why I became a wellness travel coach
That trip sparked a new passion, leading me to become a travel writer and, ultimately, a wellness travel coach.
Now, I help women over 40 who are recovering from a health crisis or looking to elevate their well-being through intentional travel. I know firsthand that wellness is about more than just diet and exercise—it’s about the whole body, mind, and spirit.
Whether my clients seek transformative trips, guided wellness coaching, or a combination of both, I create experiences that allow them to reset, heal, and reconnect with themselves. Because true well-being isn’t just about what you eat or how often you work out—it’s about the spaces you create for yourself to rest, reflect, and grow.
✨ Colleen O'Neill Mulvihill: The Wellness Voyager ✨
A bold voice in the world of holistic health and transformative travel, Colleen blends soulful insight with strategic flair. She’s a wellness coach, speaker, and storyteller who knows how to turn self-care into a global experience — whether she’s guiding clients toward empowered choices or curating luxe, meaningful journeys. With a message rooted in purpose and a passion for helping others thrive, she’s redefining what it means to travel well — inside and out. 🌍💫
🌿 Let’s Explore What’s Possible for Your Wellness Journey
Still wondering if coaching is right for you?
Let’s talk it through—with no pressure, no commitment. In your free 30-minute consultation, we’ll explore your wellness goals, your travel dreams, and how intentional experiences can support your healing and growth.
This is your space to ask questions, get clarity, and see if we’re the right fit to do more work together!
🗓️ Schedule Your Complimentary Consultation Today
{Book My Free Session}
PODCAST ALERT: Listen in as I discuss why wellness travel is a path to better health with the founder of the Travel Coach Network, Sahara Rose DeVore. Click the video below to watch the interview.
WE’ve Got You Covered
medical & security evacuation
Don’t leave home worried about what you would do if you had a medical emergency or needed immediate evacuation.
We’ve got you covered.
Accomodations of all types
Whether you’re seeking an all-inclusive wellness package or a secluded getaway for a quiet respite…
We’ve got you covered.
Trip insurance
We know that unexpected things happen in life. We want you to be prepared, so we provide you the option to purchase one of the best travel insurance policies out there.
We’ve got you covered.
✨ Ready to Take the Next Step?
Explore a variety of personalized coaching packages—whether you’re seeking travel support, holistic health guidance, or both.