Wellness & Travel Coaching packages
Complimentary Consult
Speak with a coach/travel advisor.
A new world of wellness awaits when you know your goals and can match them with a curated wellness travel or detox retreat experience exclusively tailored for you.
In this complimentary 30-minute consultation, Coach Colleen will learn about your health journey and goals and determine whether or not a curated wellness travel or detox retreat experience (with pre- and post-coaching) is right for you.
Discover wellness travel package
Four wellness travel coaching sessions
- Clarity on health goals
- Clarity on healing modalities and offerings
- Clarity on destinations that support your goals
- Pre- and post-trip coaching available
The Fearful Traveler Coaching Package
Four wellness and safety travel coaching sessions
The Fearful Traveler is a travel coaching package with Colleen, a certified travel coach, dedicated to supporting and empowering individuals with anxiety and fear related to travel, ensuring a stress-free and enjoyable journey. In these four sessions, we will uncover the primary fear drivers and expose them while creating a plan to allow us to navigate scary travel experiences.
We’ll discuss:
- Travel Security Information
- Medical Help While Traveling
- Medical Evacuation
- Trip Insurance
- Safety Evacuation
- Destinations Supporting Medical Tourism
- Tips and Tricks to Travel Safely with Health Conditions
Total Transformation Curated Wellness Travel Package
The WHOLE Package
Total Transformation Travel Coaching is designed for the 40+ woman who wants to explore her health, well-being, and mindset through travel experiences. This coaching package includes six one-on-one coaching sessions with Colleen, during which you’ll explore what aspects of your mind, body, and soul need healing.
From there, you’ll work with Coach Colleen to curate your journey toward healing through travel, complete with a planning party! Colleen will book all of your travel arrangements (not including flights) with the destination you choose.
Total Transformation Travel Coaching typically has 2 to 3 coaching sessions prior to the planning party, then an additional 3 to 4 sessions post-trip. We will create the session schedule that best works for each client.
This truly is the WHOLE package!
- Clarity and health coaching
- Travel coaching
- Travel planning (party style)
- Travel advisor booking
- Optional Travel Insurance
- Optional Medical Evacuation
- Optional Safety & Security Evacuation
- Post-trip integration and healthy lifestyle coaching
Health and Autoimmune Coaching
Accelerated One-Month Plan
This is a one-month accelerated deep-dive into natural health and healing the immune system dysfunction.
This package includes twice-weekly coaching, a personalized nutrition plan, and a stress reduction plan for clients looking to supercharge their immune systems in the shortest amount of time.
One-on-one virtual appointments via Zoom allowing the comfort and flexibility of health coaching from your own home.
Specialities include:
*Autoimmune conditions, stress-related illnesses, heart disease, metabolic disease
*6-month coaching plans available for autoimmune health management.
Autoimmune Mastery: Transform Pain into Power
Six-Month Coaching Program
Learn how to master your autoimmune disease by incorporating lifestyle modifications one step at a time. In this 6-month journey, you’ll receive up to 24 one-on-one coaching sessions with Colleen and an invitation to join our twice-monthly group coaching calls. Throughout the journey, you’ll receive individualized nutrition support, stress reduction plans, and emotional support.
My signature E.A.S.E. program examines all aspects of health and well-being and is designed to address the root cause of your condition. This 6-month journey is designed for women who are looking for ongoing support with managing symptoms, reducing flare-ups, and reclaiming their vitality.
If you choose this six-month plan, Coach Colleen will mail you a special welcome package to help you on your journey.