Are you thinking of taking a wellness trip in 2025? Whether you’re limited by time or money or hate the thought of long flights, planning a wellness trip just got easier. With wellness destinations cropping up across the USA, the healers among us are bringing their gifts closer to home, relieving you from the stress of international travel. You can spend as little as three days up-leveling your well-being or starting new lifestyle habits.
No matter where you live in the USA, there’s likely a trip that will fill your cup without draining your wallet from increased international flight costs. Here are ten wellness trips you can take; no passport required.
5-Day Women’s Mountaintop Yoga & Hiking Retreat with Meditation and Mindset in the Great Smoky Mountains of Tennessee
Escape to the majestic THOR Tennessee Smoky Mountains, where they offer a transformative yoga retreat. This haven of empowerment and inner awakening is a sanctuary for women seeking solace and peace. The retreat’s transformative nature will inspire and motivate your wellness journey.
For five enchanting days and four nights, surrender to nature’s embrace as the mountaintop becomes your sacred space. Immerse yourself in the beauty surrounding you, and let the journey of self-discovery abound.
The THOR luxury retreat is crafted with care and curated to nourish your mind, body, and soul. Their yoga practice, meditation sessions, strength training workshops, and mindset workshops intertwine, unlocking hidden treasures and making you whole.
If relaxation is your jam, you can participate in many outdoor activities such as hikes, runs, nature walks, forest bathing, yoga, breath work, earth grounding, and a relaxing massage or meditation session at their on-site wellness center.
Click here to learn more about this experience and read the 5-star reviews.
4-Day “It’s All About You” Wellness Retreat in Southeast Wisconsin
This retreat is all about you. Let go of your current life and embrace the Mind Shift Yoga, Wellness, and Retreat. They facilitate a mind shift for your mind, body, and soul, rejuvenating your body, revitalizing your mind, and allowing you to reconnect with your soul!
Experience soulful meditations, insightful yoga wisdom teachings, and incredible relaxation at the Hartland, Wisconsin, bed and breakfast retreat center.
This four-day, three-night yoga retreat will invite you to relax, realign, and rediscover the joyful, playful, infectious, and determined warrior lurking just below the surface of your everyday life. This retreat is “It’s all about you and learning how to love yourself!”
The retreat price includes using the mini spa located on the lowest level of the retreat center. You can use the infrared sauna, chrono-light therapy, pulsed electromagnetic frequency sessions, full-body red light therapy, moisturizing hand and foot treatments, dry brushing, and lymphatic/meridian tutorials. These sessions will promote detoxification, relaxation, and overall well-being, leaving you refreshed and revitalized.
Click here to learn more about the experience and read the 5-star reviews.
4-Day Digital Detox Retreat in San Diego, California
This four-day digital detox retreat is a complete change of scenery designed to uplift and transform you. This retreat is highly accessible and highly transformative. SoCal Wellness Retreats believes that holistic health is possible for everyone!
The secret sauce is they teach you how to breathe, meditate, and move. They get you out in the sun with a fantastic community and feed you nutrient-dense food. They get you off your cell phone for four days and into invigorating and stimulating conversations. The result? A biological upgrade and a new way of looking at the world.
Cactus Blossom Retreat is a peaceful and stunning property surrounded by 360-degree panoramic views of the surrounding mountains. It has a saltwater pool, hot tub, and private hiking trails. It is the perfect place to immerse yourself in a healing reset.
During this retreat, you’ll have the opportunity to experience a range of science-backed techniques for becoming more powerful and happy than you have ever been. They take the woo-woo out of holistic health and give you a formula for health and happiness you can take home with you.
This listing offers a 15% last-minute discount if you book within 20 days before the selected arrival date.
Click here to learn more about the experience and read the 5-star reviews.
4-Day Free Yourself! Intuitive Art and Yoga Wellness Retreat in Marshall, North Carolina
If you want to get creative in your search for meaningful travel, self-awareness, and discovery, join this all-inclusive retreat in Asheville, NC, surrounded by Blue Ridge mountains, next to the bubbling Ivy River.
Explore your hidden inner world and awaken your true potential through an intuitive-creative process in a safe, judgment-free space. Learn to paint freely and spontaneously, even if you’ve never picked up a paintbrush.
In Intuition Painting®, you will focus on the process without worrying about the outcome so that you can free your inner muse and create spontaneously.
Intuition Painting® moves you past the fear of doing it wrong, beyond any “art scars” from childhood, and into a free-flowing state of authentic expression. Using mindfulness, meditation, and creativity coaching, you’ll learn to paint from your innermost self.
The sleeping lodge is a former tobacco barn that has been beautifully converted and is the heart of the property. Its expansive gardens, tranquil river, and breathtaking mountain views make it the perfect place to get away.
The price includes a 15% early bird discount for the July retreat—book or reserve by April 1, 2025, for this offer.
Click here to read more about the experience and read the 5-star reviews.
3-Day Private Couple’s “Reconnection” Retreat in Fort Lauderdale, Florida
Enhance your relationship with deeper connection and love. This retreat is designed with the couple in mind. It starts by examining and addressing what is happening right now.
Then, you dive into individual work and consider what each partner brings to the relationship. Finally, you experience ways to enhance communication and intimacy.
The couple leaves feeling refreshed, connected, open-hearted, and equipped with tools to keep the relationship thriving and deepening. Get ready to connect and rekindle the spark with your partner!
The itinerary combines spiritual growth, personal development, and deepening your relationship through communication and intimacy. Enjoy rest, relaxation, and inner growth, as well as deepen your listening, friendship, and connection.
The retreat includes daily yoga and meditation, couples groups, couples activities, connecting exercises, and free time to enjoy the pool and each other. Allow the stress of daily life to melt away as you learn to rejuvenate your mind, unwind, recharge, and find inner harmony and connection with your partner.
Click here to read more about the experience and read the 5-star reviews.
3-Day Step into Your Divine Purpose in 2025 – Luxury Women’s Retreat in Phoenicia, New York
The new year often brings hope, fresh promises, inspiration, and opportunities to manifest your dreams. It also opens energetic portals to step into your divine purpose, your dharma.
Everyone has a unique, deep-rooted, and potent gift. But often, doubt or fear holds you back. You feel stuck. You become hesitant, fearing criticism or rejection or knowing where to begin.
What would it be like for you to find the most aligned ways to walk your path? Are you ready to get out of your own way and let something far greater than you take the lead? This women’s retreat empowers you to step into your divine purpose and align with your dharma boldly and courageously.
Yoga, sound bathing, meditation, and even a fire ceremony allow participants to let go, connect with courage, and embrace themselves fully. This retreat starts on January 18, 2025, so book soon if you want a spot. A maximum of 12 participants are allowed.
To read more about this retreat, click here.
4-Day Women’s Hot Springs and Yoga Retreat in Truth or Consequences, New Mexico
Soak in the sacred waters, detox from stress and technology, connect with a deeper part of yourself, make new friends, and return home with more joy, spaciousness, and ease.
Named “one of the best yoga retreats in New Mexico,” these women’s gatherings overflow with goodness to inspire and nourish your soul. There will be healing hot springs, gentle yoga, labyrinth meditation, chanting, free time, sisterhood, and fun.
Truth or Consequences is a quirky, off-the-beaten-path town in southern New Mexico. For hundreds of years, people have been coming to soak in the magical healing waters and slow down to the turtle’s speed, the name of the mountain that sits above this high desert community.
Hot thermal water flows out of a rift along the Rio Grande, producing temperatures ranging from 98 to 115 degrees. The water has trace elements of 38 minerals, and its pH is 7, or neutral. With almost 2,700 parts per million of assorted minerals, these thermal springs constitute some of the most heavily mineralized water in the United States.
Guests will stay at the Sierra Grande Lodge and Spa, just a 2-minute walk to the Mothership. Resting on mineral-enriched geothermal hot springs, Sierra Grande is a tranquil haven.
The serene 17-guest room hotel is ideal for relaxation and rejuvenation. It offers holistic wellness services and private indoor and outdoor hot springs that honor the legendary healing traditions first established by the region’s Native Americans.
Click here to read more about this experience.
4-Day New Year, New You: Yoga and Detox Smoothie Retreat in North Myrtle Beach, South Carolina
Embark on a soul-enriching journey that harmonizes your energy, mind, and spirit. You’ll find a space to rejuvenate, reflect, and grow through guided energy work, calming meditation, revitalizing yoga, and grounding moments by the beach.
Simply Helping Wellness Retreats offers a nurturing and safe sanctuary where you can connect deeply with yourself, rediscover balance, and step forward on your wellness journey with clarity and purpose.
Guided by the rhythms of nature, gentle movement, and healing practices, you’ll learn to make heart-centered choices rooted in your authentic self. This journey is for you to reconnect with your body, listen to your inner wisdom, and nurture the inner child and soul within you.
The guiding principle of our retreats, “L.Y.F.E.”—Love Yourself First Everyday—reminds us that nurturing ourselves from within is the foundation for caring for others and everything else in our lives. Self-care is never selfish; it’s essential.
Throughout the retreat, you’ll join daily group healing circles focused on aligning your chakras and clearing your physical, emotional, mental, and energetic/spiritual bodies. This holistic approach allows you to relax deeply and open yourself to new possibilities.
Click here to learn more about this experience and read the 5-star reviews.
4-Day Holistic Yoga, Meditation, and Wellness Holiday in Kingfield, Maine
Attention Yoga Newbies: Retreat to the gorgeous Maine mountains at Santosha at Hillholm Estate to find calm, spaciousness, and soulful nourishment. Draw inward as Santosha welcomes you for rejuvenation and focus.
No prior experience in yoga is required. Just have a willingness to connect authentically with peers. To be clear, Santosha does not expect you to have any previous knowledge of yoga practice or philosophy. Whether you are entirely new to yoga or not, you will find new ways to relate this practice to the various facets of your inner life.
Santosha deeply believes that modern humankind’s estrangement from nature is a leading cause of societal restlessness, malaise, and disconnection from one another. You reconnect with your essential roots by mindfully choosing to bask in the glow of Mama Nature’s beauty—whether deep in the Maine woods among sweet conifers or toeing the edge of the briny Atlantic surf.
Santosha welcomes you into the Maine woods to explore ‘santosha,’ or ‘settled contentment without striving.’ Your daily itineraries will be diverse, balanced, and entirely optional. This is one of the most popular retreats in the USA.
Click here to learn more about this experience and read the 5-star reviews.
3-Day Weekend Women’s Embody Meditation and Yoga Retreat in Moffat, Colorado
Soak in the healing waters of the Sangre de Cristo Mountains and rejuvenate yourself in the healing space that nature and this sacred valley provide! Practice women’s yoga, delight in healthy organic eating, and commune with a beautiful circle of women’s workshops in the majesty of the Colorado Rocky Mountains.
You will spend your weekend reconnecting with yourselves, communing with nature, nourishing yourselves with seasonal organic food cooked with love, and awakening your wild feminine nature! Choose your accommodation from a yurt or a room at the lodge.
Expect daily workshops, hiking, soaking, three satiating meals, yoga, meditation, and some free time to reflect and rejuvenate. The views in this sacred valley are breathtaking, and hiking amidst leaves and flowers blooming is magical. The hot springs are incredibly mineral-dense and relaxing. This retreat will allow you to connect with others to create new lifelong friends and communities.
Click here to learn more about this experience and read the 5-star reviews.
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