by Colleen O'Neill Mulvihill | Oct 7, 2024 | wellness travel
If you’ve spent your summer indulging in ways that make you want to throw your bathroom scale out the window, you may need to take a gut-healing detox retreat before the holidays arrive. Rather than navigating a detox or juice cleanse by yourself at home, why...
by Colleen O'Neill Mulvihill | Oct 1, 2024 | wellness travel
Envision a tranquil haven nestled high in the trees, where the gentle rustle of leaves and the melodious chirping of birds form the perfect backdrop for relaxation. In our fast-paced world, disconnecting and reconnecting with nature has never been more crucial. A...
by Colleen O'Neill Mulvihill | Aug 12, 2024 | wellness destinations, wellness travel
Nestled in the southeastern Adirondacks, the town of Schroon, bordering the tranquil Schroon Lake, is the quintessential vacation hub for many seeking recreational opportunities. This part of New York is known for its pristine lakes, locally grown food, and craft...
by Colleen O'Neill Mulvihill | May 29, 2024 | wellness travel
As a travel coach, it’s always a pleasure chatting with anyone who is interested in learning more about the intersection between health, well-being, and travel. It’s not often that travel is discussed as a path toward better health, and I am on a mission...
by Colleen O'Neill Mulvihill | May 2, 2024 | wellness travel
Traveling, with its unique ability to foster personal growth and self-awareness, has a profound way of helping us discover who we truly are. It’s not just about stepping out of our comfort zones or immersing ourselves in new cultures. Every journey, every new...
